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Strawberry Lemon Cashew Smoothie

ByHealthy Conscious Living

This clean and creamy strawberry smoothie was created to feel light, bright, and deeply refreshing. Sweet strawberries are balanced by fresh lemon and blended with cashews for a naturally smooth, dairy-free texture.

Recipe Info

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Soak cashews in warm water for 10 minutes if your blender is not high-powered, then drain before blending.

Why this recipe works

Strawberries offer antioxidants and hydration while providing natural sweetness without blood sugar spikes. Cashews create a creamy, neutral base that adds healthy fats and supports stable energy levels.

Fresh lemon juice enhances mineral absorption, supports gentle detox pathways, and brings clarity to the flavor profile.

Make It Fit Your Life

This smoothie works well as a light breakfast, a refreshing afternoon option, or during periods when digestion feels sensitive.

Smoothie Types:
Weight Loss Smoothies
Dairy-Free Smoothies

Wellness Focus:
Gentle Detox & Recovery— See this wellness goal on HCL.
Blood Sugar Balance— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Explore The Digestion Detox

Ingredients

  • 1 cup fresh strawberries (hulled)
  • 2 tablespoons raw cashews
  • ¾ cup water
  • • 1 tablespoon fresh lemon juice

Instructions

  1. Add water to the blender first.
  2. Add strawberries, cashews, lemon juice.
  3. Blend on medium speed until smooth, then increase to high for a creamy texture.
  4. Adjust thickness with a small splash of water if needed.
  5. Serve immediately while fresh and vibrant.

Functional Upgrades

  • Add ground flaxseed for fiber and blood sugar stability
  • Add lemon zest for a brighter citrus note
  • Add a few fresh mint leaves for digestive freshness

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems withlong-term wellness guidance.


→ Explore the Complete Wellness Framework

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