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Matcha Coconut Performance Smoothie

ByHealthy Conscious Living

This vibrant green smoothie was designed to support clean energy and mental clarity.
Matcha delivers gentle stimulation, balanced by creamy coconut milk. An excellent option for focused mornings or pre-workout energy.

Recipe Info

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Use ceremonial or culinary-grade matcha for best taste.

Why this recipe works

Matcha provides sustained energy with antioxidants. Coconut milk adds healthy fats that slow caffeine absorption.

This balance supports focus without overstimulation. The result is calm, steady alertness.

Make It Fit Your Life

This smoothie works well in the morning or before focused activity.

Smoothie Types:
Energy & Workout Smoothies
Green Smoothies

Wellness Focus:
Energy & Vitality— See this wellness goal on HCL.
Nervous System Calming— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Explore The Digestion Detox

Ingredients

  • 1 cup coconut milk
  • 1 teaspoon matcha powder
  • 1 Medjool date, pitted

Instructions

  1. Add coconut milk to the blender first.
  2. Add matcha, date, and salt.
  3. Blend until fully smooth.
  4. Adjust sweetness if needed.
  5. Serve immediately.

Functional Upgrades

  • Add collagen for joint support
  • Add L-theanine for smoother focus
  • Add vanilla-free cacao butter for richness

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems withlong-term wellness guidance.


→ Explore the Complete Wellness Framework

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