Gut Soothing & Digestive Repair

Gentle recipes created to support digestion, gut comfort, and digestive recovery. These meals prioritize cooked ingredients, simple combinations, and textures that are easy to digest and calming for sensitive systems.

Perfect after stress, digestive discomfort, or periods of imbalance.

Recipes supporting gut comfort and digestion

Coconut Blueberry Cream Smoothie

This creamy smoothie was created to feel indulgent while remaining light and…
Zucchini Mango Mint Green Smoothie

This smooth and refreshing green smoothie was designed to feel light, tropical,…
Avocado Cucumber Dill Green Smoothie

This savory green smoothie was created for moments when you want something…
Spinach Pineapple Lime Green Smoothie

This vibrant green smoothie was designed to feel refreshing, cleansing, and energizing…
Banana Date Sesame Breakfast Smoothie

This naturally sweet smoothie was designed to feel grounding, nourishing, and deeply…
Blueberry Lemon Cashew Breakfast Smoothie

This softly spiced smoothie was designed to feel comforting, elegant, and gently…
Peach Almond Cardamom Smoothie

This softly spiced smoothie was designed to feel comforting, elegant, and gently…
Mango Coconut Basil Smoothie

This tropical smoothie was designed to feel nourishing, aromatic, and gently energizing.…
Cucumber Apple Mint Light Smoothie

This ultra-refreshing smoothie was created to hydrate, cool, and calm the system.Cucumber…