Coffee Cacao Performance Smoothie
This energizing smoothie was designed to support focus, alertness, and sustained performance. Coffee brings gentle stimulation while cacao adds depth and smoothness.
The combination feels bold yet balanced, without jittery energy.
Recipe Info
- Serving Size: 1 large smoothie
- Prep Time: 5 minutes
- Prep Notes: Use chilled brewed coffee for best flavor.
Why this recipe works
Coffee supports alertness and mental clarity. Cacao provides antioxidants and helps soften coffee’s intensity.
Healthy fats slow absorption, preventing sharp energy spikes. Together, they deliver focused energy with smoother release.
Make It Fit Your Life
This smoothie works well before workouts or during mentally demanding days.
Smoothie Types:
Energy & Workout Smoothies
High Protein Smoothies
Wellness Focus:
Energy & Vitality— See this wellness goal on HCL.
Blood Sugar Balance— See this wellness goal on HCL
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- ¾ cup brewed coffee, chilled
- ¼ cup almond milk
- 1 tablespoon cacao powder
- 1 tablespoon almond butter
- Pinch of sea salt
- Optional Honey or Marple syrup.
- Optional: 1 scoop protein powder
Instructions
- Add coffee and almond milk to the blender first.
- Add cacao, almond butter, salt, and protein powder if using.
- Blend until smooth and creamy.
- Adjust texture with water if needed.
- Serve immediately.
Functional Upgrades
- Add L-theanine for smoother focus
- Add collagen for joint support
- • Add a date for gentle sweetness
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