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Avocado Cucumber Dill Green Smoothie

This savory green smoothie was created for moments when you want something refreshing, light, and deeply hydrating without sweetness.
Creamy avocado balances the crisp freshness of cucumber, while green apple brings a clean, vibrant lift.

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Use peeled cucumber for a smoother texture. Choose a crisp green apple for a brighter, cleaner finish.

Why this recipe works

Avocado supplies healthy fats that support satiety and hormonal balance.
Cucumber promotes hydration and helps reduce digestive heat. Dill supports gut comfort and brings a unique savory freshness.

Green apple adds gentle fiber and a bright acidity that sharpens flavor
The combination creates a soothing smoothie that feels both light and sustaining.

Make It Fit Your Life

This smoothie works well as a light lunch alternative or a refreshing reset during warm days.

Smoothie Types:
Green Smoothies
Dairy-Free Smoothies

Wellness Focus:
Gut Soothing & Digestive Repair— See this wellness goal on HCL.
Hormonal Balance— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Ingredients

  • ½ ripe avocado
  • 1 cup chopped cucumber
  • ½ green apple, cored and chopped
  • 1 tablespoon fresh dill
  • ¾ cup cold water or coconut water
  • Optional Honey

Instructions

  1. Add liquid to the blender first.
  2. Add avocado, cucumber, green apple and dill.
  3. Blend on high until smooth and creamy.
  4. Adjust thickness with water if needed.
  5. Serve immediately.

Functional Upgrades

  • Add lime juice for brightness
  • Add hemp seeds for protein
  • Add parsley for additional detox support

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems withlong-term wellness guidance.


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