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Whole Egg Power Smoothie

ByHealthy Conscious Living

This nutrient-dense smoothie was created for maximum nourishment and recovery.
Whole egg adds complete protein and essential nutrients. The texture is rich, smooth, and deeply satisfying. A powerful option for strength-focused days or recovery periods.

Recipe Info

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Use fresh, high-quality eggs. If preferred, use pasteurized eggs.

Why this recipe works

Whole egg provides complete amino acids and essential fats. Healthy fats support hormone balance and satiety.

This combination delivers long-lasting nourishment. It supports recovery without added sugars.

Make It Fit Your Life

This smoothie works well post-workout or on high-demand days.

Smoothie Types:
Energy & Workout Smoothies
High Protein Smoothies

Wellness Focus:
Energy & Vitality— See this wellness goal on HCL.
Hormonal Balance— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Explore The Digestion Detox

Ingredients

  • 1 cup almond milk
  • 1 whole egg
  • 1 tablespoon almond butter

Instructions

  1. Add almond milk to the blender first.
  2. Add egg, almond butter.
  3. Blend until smooth and creamy.
  4. Adjust texture with water if needed.
  5. Serve immediately.

Functional Upgrades

  • Add collagen for joint support
  • Add cacao powder for recovery
  • Add maca powder for endurance

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems withlong-term wellness guidance.


→ Explore the Complete Wellness Framework

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