Chocolate Salted Almond Workout Smoothie
This rich smoothie was created to support recovery while still feeling indulgent. Cacao brings depth and intensity, balanced by almond butter and a hint of salt. The flavor is bold and satisfying without being heavy or overly sweet. A powerful option for refueling after physical effort.
Recipe Info
- Serving Size: 1 large smoothie
- Prep Time: 5 minutes
- Prep Notes: Use unsweetened cacao powder for best flavor balance.
Why this recipe works
Cacao provides antioxidants that support recovery and reduce oxidative stress.
Almond butter adds fats and protein that help rebuild and stabilize energy.
Salt supports electrolyte balance after exertion.
Together, they create a recovery smoothie that feels both effective and enjoyable.
Make It Fit Your Life
This smoothie works well post-workout or on physically demanding days.
Smoothie Types:
Energy & Workout Smoothies
High Protein Smoothies
Wellness Focus:
Energy & Vitality— See this wellness goal on HCL.
Nervous System Calming— See this wellness goal on HCL
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- 1 cup almond milk
- 1 tablespoon almond butter
- 1 tablespoon cacao powder
- Pinch of sea salt
- Optional Honey or Marple syrup.
Instructions
- Add almond milk to the blender first.
- Add almond butter, cacao, salt, and protein powder if using.
- Blend on medium speed, then high until smooth.
- Adjust thickness with water if needed.
- Serve immediately.
Functional Upgrades
- Add maca powder for endurance
- Add flax seeds for recovery support
- Add a small date for natural sweetness
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