Strawberry Basil Coconut Smoothie
This refreshing smoothie was designed to feel bright, aromatic, and lightly sweet.
Strawberries bring freshness while basil adds a subtle herbal depth. Coconut milk softens the acidity and rounds out the flavor.
Recipe Info
- Serving Size: 1 large smoothie
- Prep Time: 5 minutes
- Prep Notes: Use ripe strawberries for optimal sweetness.
Why this recipe works
Strawberries provide vitamin C and antioxidants that support immune health.
Basil offers calming and digestive-supporting properties.
Coconut milk adds creaminess and helps slow sugar absorption.
Together, they create a smoothie that feels refreshing yet grounding.
Make It Fit Your Life
This smoothie works well as a light breakfast or a refreshing afternoon reset.
Smoothie Types:
Dairy-Free Smoothies
Weight Loss Smoothies
Wellness Focus:
Nervous System Calming— See this wellness goal on HCL.
Immune Support— See this wellness goal on HCL
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- 1 cup strawberries
- 1 cup full-fat coconut milk
- 4–6 fresh basil leaves
Instructions
- Add coconut milk to the blender first.
- Add strawberries, basil.
- Blend on high until smooth.
- Adjust texture with water if needed.
- Serve immediately.
Functional Upgrades
- Add lime juice for brightness
- Add hemp seeds for protein
- Add a touch of grated ginger for warmth
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