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Strawberry Basil Coconut Smoothie

This refreshing smoothie was designed to feel bright, aromatic, and lightly sweet.
Strawberries bring freshness while basil adds a subtle herbal depth. Coconut milk softens the acidity and rounds out the flavor.

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Use ripe strawberries for optimal sweetness.

Why this recipe works

Strawberries provide vitamin C and antioxidants that support immune health.
Basil offers calming and digestive-supporting properties.

Coconut milk adds creaminess and helps slow sugar absorption.
Together, they create a smoothie that feels refreshing yet grounding.

Make It Fit Your Life

This smoothie works well as a light breakfast or a refreshing afternoon reset.

Smoothie Types:
Dairy-Free Smoothies
Weight Loss Smoothies

Wellness Focus:
Nervous System Calming— See this wellness goal on HCL.
Immune Support— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Ingredients

  • 1 cup strawberries
  • 1 cup full-fat coconut milk
  • 4–6 fresh basil leaves

Instructions

  1. Add coconut milk to the blender first.
  2. Add strawberries, basil.
  3. Blend on high until smooth.
  4. Adjust texture with water if needed.
  5. Serve immediately.

Functional Upgrades

  • Add lime juice for brightness
  • Add hemp seeds for protein
  • Add a touch of grated ginger for warmth

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