Spinach Pineapple Lime Green Smoothie
This vibrant green smoothie was designed to feel refreshing, cleansing, and energizing without harshness. Pineapple brings brightness while lime sharpens the flavor and enhances freshness.
Spinach blends seamlessly, adding nutrients without overpowering taste.
Recipe Info
- Serving Size: 1 large smoothie
- Prep Time: 5 minutes
- Prep Notes: Use baby spinach for a milder flavor and smoother texture.
Why this recipe works
Spinach provides magnesium and chlorophyll, supporting cellular energy and detox pathways. Pineapple contains bromelain, which supports digestion and reduces inflammation.
Lime enhances mineral absorption and brings a clean, uplifting finish.
Together, they create a green smoothie that feels refreshing rather than heavy.
Make It Fit Your Life
This smoothie works well as a light breakfast or a refreshing mid-morning reset.
Smoothie Types:
Green Smoothies
Weight Loss Smoothies
Wellness Focus:
Gentle Detox & Recovery— See this wellness goal on HCL.
Energy & Vitality— See this wellness goal on HCL
This recipe is part of a structured system designed to simplify meals and support daily energy.
Ingredients
- 1 cup baby spinach
- ¾ cup pineapple chunks
- Juice of ½ lime
- ¾ cup coconut water
Instructions
- Add coconut water to the blender first.
- Add spinach, pineapple, lime juice.
- Blend on high until completely smooth.
- Adjust thickness with water if needed.
- Serve immediately.
Functional Upgrades
- Add fresh ginger for digestive support
- Add chia seeds for satiety
- Add mint leaves for extra freshness
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