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Pineapple Ginger Lime Slim Smoothie

ByHealthy Conscious Living

This vibrant tropical smoothie was designed to feel light, refreshing, and cleansing without feeling empty. Pineapple brings natural sweetness while ginger and lime add brightness and digestive warmth.




Recipe Info

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Use fresh ginger for best digestive benefits; adjust quantity to taste.

Why this recipe works

Pineapple contains bromelain, an enzyme that supports digestion and reduces bloating. Ginger promotes circulation and digestive comfort while adding gentle heat.

Lime enhances hydration and mineral absorption, making this smoothie both refreshing and functional.

Make It Fit Your Life

This smoothie works well as a light breakfast or mid-morning reset during warmer days.

Smoothie Types:
Weight Loss Smoothies
Dairy-Free Smoothies

Wellness Focus:
Gentle Detox & Recovery— See this wellness goal on HCL.
Nervous System Calming— See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Explore The Digestion Detox

Ingredients

  • 1 cup fresh pineapple chunks
  • ½ teaspoon freshly grated ginger
  • Juice of ½ lime
  • ¾ cup cold water or coconut water

Instructions

  1. Add liquid to the blender first.
  2. Add pineapple, ginger, lime juice.
  3. Blend on high speed until fully smooth.
  4. Taste and adjust acidity if needed.
  5. Serve immediately.

Functional Upgrades

  • Add fresh mint for cooling digestion
  • Add chia seeds for gentle satiety
  • Add cucumber for extra hydration

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems withlong-term wellness guidance.


→ Explore the Complete Wellness Framework

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