| |

Vanilla Almond Butter Protein Smoothie

ByHealthy Conscious Living

This creamy protein smoothie was designed to support steady energy, focus, and gentle satiety. Its soft vanilla profile and healthy fats make it especially comforting in the morning or between meals.

Recipe Info

  • Serving Size: 1 large smoothie
  • Prep Time: 5 minutes
  • Prep Notes: Almond butter creates a naturally creamy texture without the need for dairy.

Why this recipe works

Almond butter provides a combination of protein and healthy fats that slow digestion and help stabilize blood sugar.

This makes the smoothie particularly supportive for sustained energy and reduced cravings throughout the morning.

Make It Fit Your Life

This smoothie adapts easily to different rhythms and energy needs, whether as a nourishing breakfast or a light meal replacement.

Smoothie Types:
High Protein Smoothies
Breakfast Smoothies

Wellness Focus:
Blood Sugar Balance — See this wellness goal on HCL.
Energy & Vitality — See this wellness goal on HCL


This recipe is part of a structured system designed to simplify meals and support daily energy.

Explore The Digestion Detox

Ingredients

  • 1 ripe banana
  • 1 tablespoon almond butter
  • 1 scoop protein powder (optional, plant-based preferred)
  • 1 cup almond milk or oat milk
  • ½ teaspoon vanilla extract
  • Ice cubes (optional)

Instructions

  1. Add the banana and liquid to the blender first to help the blades move smoothly.
  2. Add almond butter, protein powder (if using), and vanilla.
  3. Blend on medium speed for 20–30 seconds, then increase to high until fully smooth.
  4. Add ice only at the end if a colder, thicker texture is desired.
  5. Blend briefly again and serve immediately.

Functional Upgrades

  • Add ground flaxseed for additional fiber and satiety
  • Add soaked oats for a thicker, more filling breakfast texture
  • Add a pinch of sea salt to enhance flavor and mineral balance

If you love our recipes but want clear frameworks to remove daily decision-making, without overwhelm, our Healthy Conscious Living™ Premium Guides offer structured systems with long-term wellness guidance.

→ Explore the Complete Wellness Framework

Most Loved Recipes

Readers often pair this recipe with these favorites.

Save this recipe

Save this recipe for later.

← Back to all recipes


Similar Recipes